Aging with Insight

A free educational series in support of seniors and caregivers in our west-end community.

Join us for the next session of our Aging with Insight series, ‘Cognitive Health and Aging,’ on Wednesday, February 5, 2025, at 10:30 AM. This free virtual event, led by Dr. Amanda Chen, a Geriatrician at St. Joe’s, is designed to support older adults and caregivers in our west-end community.

Following her popular talk last year, Dr. Chen returns to share practical insights on maintaining cognitive health as we age, including strategies to prevent cognitive decline and ways to identify and manage conditions like mild cognitive impairment and dementia. You’ll also learn about how to prepare for healthcare decisions that may arise as you age.

Register now to connect with expert knowledge from St. Joe’s and gain tools to support your brain health and well-being.

Previous Sessions

Eating Well and Staying Active
November 27, 2024
With Lauren O’Neil and Jacqueline Holloway

This session, on Eating well and Staying Active was led by experts of the St. Joe’s Ambulatory Care Centre Lauren O’Neil (Registered Dietitian and Certified Diabetes Educator), and Jacqueline Holloway (Physiotherapist). Together, they shared practical tips on maintaining a healthy diet and staying physically active as you age, helping you make positive choices for your well-being.

Missed the session? We are pleased to share a recording below.

Revisit the session or share it with someone who may benefit.

Watch here

View the webinar deck here. If you would like a printed version of the deck, please reach out to us at JKuzma@stjoestoronto.ca.